Join Tabius for a focused, athletic training session designed to accelerate strength, conditioning, and movement quality. Limited spots.
📍 Cascade Fitness — 3335 M.L.K.Jr. Dr., Atlanta, GA
📅 Monday, November 17, 2025
🕐 5:00 am | 45 min
🎟 FREE with RSVP

Monday, Nov 17 • 5:00 AM • 45 min. Seats are limited to ensure quality coaching and real-time adjustments.
Date: Nov 17
Time: 5:00 AM
First Class - FREE
Bring a water bottle, towel, and Yoga Mat. The free mobility band is distributed at check-in for early-bird tickets.
Water bottle
Small Towel
Yoga Mat
High-intensity circuits and progressive coaching designed to boost cardiovascular efficiency and work capacity for athletes seeking real-world results.
Technique-driven coaching from Tabius focusing on joint-friendly patterns, mobility-driven strength and injury-preventive cues for lasting performance gains.
Small-group format lets Tabius deliver direct, corrective coaching so each attendee leaves with action items and measurable progress markers.

Tabius combines elite-level coaching with a practical, performance-first approach. Over 12 years of experience retraining athletes and busy professionals, he’s known for rapid, safe progressions and motivational coaching that produces measurable results.
Early-bird seats are selling fast. Click the Join link in the nav or the primary CTA above to reserve your spot. Need help? Email [email protected] or call 678-255-8994.